Your Optimal Health (Aired 09-11-26) Gut Health, Leaky Gut, and Better Digestion

September 11, 2026 00:49:11
Your Optimal Health (Aired 09-11-26) Gut Health, Leaky Gut, and Better Digestion
Your Optimal Health (audio)
Your Optimal Health (Aired 09-11-26) Gut Health, Leaky Gut, and Better Digestion

Sep 11 2026 | 00:49:11

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Show Notes

In this episode of Your Optimal Health, host Dr. Nathan Bryan sits down with Brendan Coates, clinical nutritionist, author, speaker, and leaky gut expert, to explore how digestive health can influence energy, mood, inflammation, nutrient absorption, immune function, cravings, and overall wellness.

Brendan explains what leaky gut is, why stomach acid is essential for proper digestion, and how poor digestion can affect systems throughout the body.

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