Your Optimal Health (audio)

Your Optimal Health is a weekly health and wellness television series designed to help everyday people take control of their health and move toward their highest level of well-being. Hosted by DR. NATHAN S. BRYAN, ...more

Latest Episodes

November 06, 2026 • 00:48:50
Your Optimal Health (Aired 11-06-26) Men’s Health: Testosterone, Erectile Dysfunction & Fertility

Your Optimal Health (Aired 11-06-26) Men’s Health: Testosterone, Erectile Dysfunction & Fertility

In this episode of Your Optimal Health, host Dr. Nathan Bryan sits down with Dr. Andrew Y. Sun to explore men’s health, testosterone, erectile...

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October 23, 2026 • 00:51:04
Your Optimal Health (Aired 10-23-26) Nutrition, Metabolism & Supplements: What Actually Works?

Your Optimal Health (Aired 10-23-26) Nutrition, Metabolism & Supplements: What Actually Works?

Nutrition advice is everywhere, but knowing what actually supports long-term health can be far more complicated. In this episode of Your Optimal Health, host...

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October 16, 2026 • 00:47:03
Your Optimal Health (Aired 10-16-26) High Performance Without Burnout: Stress, Sleep, and Recovery

Your Optimal Health (Aired 10-16-26) High Performance Without Burnout: Stress, Sleep, and Recovery

In this episode of Your Optimal Health, host Dr. Nathan Bryan sits down with Dr. Mark Sherwood to examine what happens when high performance,...

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October 09, 2026 • 00:48:46
Your Optimal Health (Aired 10-09-26) Trauma Recovery, EMDR, and Resilience

Your Optimal Health (Aired 10-09-26) Trauma Recovery, EMDR, and Resilience

Your Optimal Health examines how unresolved trauma can continue shaping emotions, behavior, relationships, and performance long after an overwhelming experience has ended. Host Dr....

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October 02, 2026 • 00:46:41
Your Optimal Health (Aired 10-02-26) Financial Stress, Protection, and Long-Term Wellness

Your Optimal Health (Aired 10-02-26) Financial Stress, Protection, and Long-Term Wellness

In this episode of Your Optimal Health, host Dr. Nathan Bryan welcomes Dr. Wendy Labat, the Financial Healer and CEO of The Financial Cures...

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October 02, 2026 • 00:48:58
Your Optimal Health (Aired 09-18-26) Medication Safety and Personalized Health Decisions

Your Optimal Health (Aired 09-18-26) Medication Safety and Personalized Health Decisions

In this episode of Your Optimal Health, host Dr. Nathan Bryan speaks with Ross Phan, founder of Off Script Consults and a board-certified clinical...

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